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Are The Uneven Wear Patterns on My Shoes Normal?

Are The Uneven Wear Patterns on My Shoes Normal? In this video, Dr. Charles explains how uneven wear patterns on shoes occur and also discusses normal walking mechanics. Wear patterns on shoes is a common question that we often address at our facility.  www.mdphysio.com

By Joshua Charles

September 9, 2022

What is K-Tape and How Does it Work?

What is K-Tape and How Does it Work? In this video, Dr. Charles explains what K-tape is, how it is used, and how to apply it. K-tape can be used on most body parts to help decrease pain and improve stability. It is most commonly used on the knee, shoulder, back and elbow. www.mdphysio.com

By Joshua Charles

September 2, 2022

How to Relieve Neck Pain Caused by Prolonged Sitting and Typing

How to Relieve Neck Pain Caused by Prolonged Sitting and Typing Do you sit at a desk all day? Do you type or text a lot? If yes, this video is for you. Here are some great stretches and exercises to decrease neck pain and to help you improve your posture. These are also great […]

By Joshua Charles

August 17, 2022