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How To Shovel Snow Safely

Here’s our very own Dr. Joshua Charles, interviewed on Breakfast Television, discussing how to shovel snow safely. Check out this video to learn some helpful tips about proper technique to avoid injuries after a heavy snowfall. Always remember to “Bend your Knees and Lift with Ease!”

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Joshua Charles
As Clinical Director, Dr. Joshua Charles brings over a decade of experience in the healthcare industry. Dr. Charles earned his Bachelor of Science degree from Western University and his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Dr. Charles contributes as a health expert on television and in competitive sporting events.

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