How a Rotator Cuff Injury Can Impact Your Life
Understanding the Basics of the Shoulder Joint
The shoulder joint, also known as the glenohumeral joint, is one of the most mobile joints in your body. It allows for movement in multiple directions, including up, down, and around. The movements are enabled by four muscles working together known as rotator cuff muscles; these include the supraspinatus muscle, infraspinatus muscle, teres minor muscle, and subscapularis muscle (Source 1). These four rotators’ cuff muscles attach from your upper arm bone to three bones at your shoulder blade, which then controls all movements that involve rotating or stabilizing your arm.
Causes and Symptoms of a Rotator Cuff Injury
Rotator cuffs can be easily injured due to sudden trauma or overuse, especially when repeated motions are involved, such as painting or throwing activities. Other causes may include falls, lifting heavy objects, and degeneration of the joint due to age. Common signs of a rotator cuff injury can range from pain in the shoulder and arm area when reaching overhead or sleeping on one’s side to weakened grip strength. Furthermore, swelling and tenderness may be present, as well as a popping sensation felt during movement.
Finding The Right Treatment For You
When it comes to finding treatment options for your rotator cuff injury, you have multiple choices available. Depending on the severity level of your condition, physical therapy exercises may be sufficient, but if more serious damage is present, then surgery may be necessary (source 6).
Physiotherapy located near York, Toronto, ON, we offer specialized care for these types of injuries, such as physiotherapy at Mount Dennis Weston Physiotherapy and Chiropractic Centre. Our staff specialize in providing evidence-based treatments, including many manual therapy techniques. Moreover, other services such as acupuncture and taping are also provided, which can help reduce inflammation, thus improving the healing process time significantly.