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Best Ab Exercises for Beginners

Best Ab Exercises for Beginners In this video, Dr. Joshua Charles Chiropractor York ON demonstrates some abdominal exercises that are suited towards beginners. Please share this video with loved ones.  For Physiotherapy near Mount Dennis Medical contact us today!

By Joshua Charles

March 23, 2023

Advanced Ab Exercises

Advanced Ab Exercises In this video, we demonstrate some more advanced ab exercises. Try these out after you master our previous video with our “Ab exercises for beginners.”   For a Chiropractor Near York ON call MDPhysio today!

By Joshua Charles

March 20, 2023