Our massage therapists provide a wide array of techniques, such as Swedish, deep tissue, prenatal, and sports massage, to help relax tight and tender muscles.
Registered Massage Therapy is able to help treat tight and tender muscles, sports injuries, and chronic conditions. It is of great benefit when working in tandem with physiotherapy and chiropractic and is a key component in achieving pain relief and optimal muscle and joint function. Let us help you relax and relieve your aches and pains with our skilled practitioners, soothing spa music and a heated massage therapy table. Our massage therapy staff have a wide range of experience treating seniors, athletes, expectant mothers and children. Our therapists go above and beyond to provide optimal patient comfort.
Types of Massage Therapy:
- Deep Tissue Massage – this form of massage therapy uses firm pressure and deep strokes to reach the deeper muscle layers. This type of therapy is typically used to break down deep muscle knots and fascial adhesions.
- Swedish Massage – the most common form of massage therapy, this type of massage uses moderate and deep strokes for pain relief in combination with relaxation and stress relief. The most common areas of treatment for Swedish massage are for the back, neck, shoulders, arms, and legs.
- Sports Massage – this type of treatment is used mostly on athletes, either inside a clinic, or on a sports field. Sports massage involves deep stretches, long holds, and focuses on the specific athletic movements and ranges of motion. This can be used before competition, during an event, or after activity to speed up the recovery time and increase flexibility. Sports massage helps both the body and mind to perform at their peak levels.
- Pre- and Post-Natal Massage: This form of massage therapy is targeted at mothers during and after their pregnancy. This ensures optimal body comfort and positioning that is safe for both the mother and baby. This form of therapy helps with back pain and pelvic pain while promoting muscle relaxation and improving circulation.
Our Registered Massage Therapy treatments are available in 30, 45, 60, and 90 minute appointments.